Weigh In record (no journal entry) for 16 March 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 51.61g | Prot: 50.79g | Carbs: 104.07g.
Breakfast: Nasi Goreng. Lunch: Garam, Labu Siam, Tomat Merah, Cabai Merah atau Rawit, Ikan Asin, Tempe Goreng, Nasi Putih. Dinner: Acar Mentimun Manis, Nasi Putih, Sate Ayam, Indomilk Susu Full Cream, Alpukat. Snacks/Other: Oatbits Strawberry and Yoghurt. more...
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Losing 0.4 kg a Week
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vibbyairen's Weight History
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