anirumiyati9's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

65 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

684 kcal

Fat: 30.98g | Prot: 61.88g | Carbs: 38.32g. Breakfast: Alfamart Ikan Pindang, Sawi Hijau, Nasi Putih, Tomat Merah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pepaya. more...

1802 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

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anirumiyati9's Journal, 05 Mar 21

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anirumiyati9's Weight History