Weigh In record (no journal entry) for 16 March 2021
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60 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 74.97g | Prot: 64.67g | Carbs: 253.38g.
Breakfast: Ellenka Fiber Creme, Pisang, Chia Seed. Lunch: Potongan Daging Babi Goreng, Nasi Putih, Kubis, Daun Bawang, Telur. Snacks/Other: Seblak, Sari Roti Roti Isi Coklat, Seblak, Sari Roti Roti Isi Coklat. more...
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Losing 0.1 kg a Week
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ketrinmp's Weight History
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