Weigh In record (no journal entry) for 15 March 2021
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 9.62g | Prot: 75.51g | Carbs: 47.71g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Pepino (Descascado), Carne do Peito de Frango. Dinner: Laranja Pêra, Pepino (Descascado), Carne do Peito de Frango, Swift Coxão Duro . more...
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Losing 0.7 kg a Week
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vania1337's Weight History
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