Weigh In record (no journal entry) for 16 March 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 37.88g | Prot: 28.08g | Carbs: 187.62g.
Breakfast: Roma Biskuit Kelapa, Milk, Captain Oats Oatmeal. Lunch: Sari Roti Roti Isi Pisang Coklat. Dinner: Roma Malkist Rasa Abon. more...
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Losing 0.7 kg a Week
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kittencanes's Weight History
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