Weigh In record (no journal entry) for 16 March 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 11.95g | Prot: 22.45g | Carbs: 54.85g.
Dinner: Nasi Putih, Soto Daging. more...
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steady weight
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