Weigh In record (no journal entry) for 16 March 2021
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56.5 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 38.70g | Prot: 47.31g | Carbs: 97.91g.
Breakfast: 黑咖啡, 煎鸡蛋, 全家 超熟吐司. Lunch: 必品阁 韭菜猪肉饺子, 煎鸡蛋(不加油), 必品阁 泡菜饺子. Dinner: 洪湖诱惑 麻辣虾球, 胡萝卜, 番茄, 生菜. Snacks/Other: 西梅, 圣女果, 黑芝麻. more...
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Losing 0.4 kg a Week
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wendy9227's Weight History
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