Weigh In record (no journal entry) for 16 March 2021
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54 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 12.07g | Prot: 45.78g | Carbs: 81.00g.
Breakfast: Starbucks Americano (Grande), Pisang, Waffle. Lunch: Mentimun (dengan Kulit), Nasgor. Dinner: Kubis, Putih Telur. Snacks/Other: Finna Kerupuk Rasa Bawang, Teh Tawar. more...
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Losing 0.9 kg a Week
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shiikaaas's Weight History
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