Weigh In record (no journal entry) for 15 March 2021
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 36.94g | Prot: 85.19g | Carbs: 197.35g.
Breakfast: Ovo, Tirolez Creme de Ricota Light, Tomates, Wickbold Pão de Forma Integral. Lunch: Abobrinha Refogada, Tomates, Carne Moída Refogada, Feijão Carioca, Arroz Branco. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Wickbold Pão de Forma Integral, Tomates, Ovo, Pasta de Amendoim, Lugen Semente de Chia, Banana Prata. more...
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Gaining 2.3 kg a Week
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Ana Luisa Fleury's Weight History
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