Weigh In record (no journal entry) for 15 March 2021
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 71.81g | Prot: 175.20g | Carbs: 122.35g.
Breakfast: Bananas . Lunch: Borden Fat Free Chocolate Milk, Peanut Butter, Farmhouse Whole Wheat Bread. Dinner: Johnsonville Original Bratwurst. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, La Panzanella Mini Croccantini Black Pepper, Sweet potato protein brownie, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.5 kg a Week
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Namio831's Weight History
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