Weigh In record (no journal entry) for 15 March 2021
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89.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 27.84g | Prot: 43.19g | Carbs: 185.33g.
Breakfast: Zuivelhoeve Boer’N Yoghurt Bosvruchten. Lunch: AH Erwtensoep met Rookworst en Spek. Dinner: Rode Paprika, Blue Band Goede Start, Milner Jonge Kaas 30+, Volkoren Brood. Snacks/Other: Jumbo Maiswafel , AH Gemengde Zoete Drop, Mandarijn, Banaan. more...
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Gaining 0.0 kg a Week
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Roejor 19's Weight History
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