Weigh In record (no journal entry) for 15 March 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 12.51g | Prot: 45.25g | Carbs: 22.02g.
Lunch: Batchelors Bigga Marrowfat Peas, Tesco Plaice Fillets. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk). more...
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Gaining 0.1 kg a Week
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