Weigh In record (no journal entry) for 15 March 2021
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 46.08g | Prot: 28.21g | Carbs: 171.88g.
Lunch: Minuto Verde Papas Pre-Fritas, Muslo de Pollo (sin Comer la Piel). Dinner: Nestlé Manjar. Snacks/Other: Costa Maxi Chips, Costa Deli Cookies Clásicas , Galletas de Vainilla (Alta en Grasa), Manzana, Almendras. more...
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Gaining 0.7 kg a Week
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