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I’m not sure what happened the last two days. Today, very strict OMAD till 4 pm. Maybe I can blame the increase on the Daylight Saving Time changeover? Keto every day.
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67.0 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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