Weigh In record (no journal entry) for 15 March 2021
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79.5 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 113.77g | Prot: 47.98g | Carbs: 125.73g.
Breakfast: Teekanne Salbeitee, Milbona Butterkäse, Avocado, Gut & Günstig Toast. Lunch: Thermomix Blumenkohl-Cremesuppe. Dinner: Ostmann Dillsauce, Gekochter Kohlrabi (Fettfrei gekocht), Gebratene Auberginen Backteig. Snacks/Other: Bruckmann Remoulade, Edeka Rucola, Gekochtes Ei, Edeka Rucola, TiP Remoulade, Gekochtes Ei. more...
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Gaining 0.3 kg a Week
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