Weigh In record (no journal entry) for 15 March 2021
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66.2 kg
Lost so far: 6.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 33.63g | Prot: 58.06g | Carbs: 95.30g.
Breakfast: Blaubeeren, Granatapfel, 3 Bears Porridge Dreierlei Beere, Babybel Mini Babybel High Protein, Kerrygold Cheddar mit Feinen Chili-Stückchen , Mestemacher Mandel Eiweißbrot, Penny Markt Skyr. Lunch: Frosta Gemüse Pfanne mit Süßkartoffeln & Sweet-Chili, Iglo Falafel (Green Cuisine). Dinner: DM Sportness Eiweiß 38% Crunchy. more...
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Losing 0.3 kg a Week
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Schmiddy0187's Weight History
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