Weigh In record (no journal entry) for 15 March 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 78.48g | Prot: 150.78g | Carbs: 296.35g.
Lunch: Arcor Choclo Amarillo Entero, Pan Integral, Solomillo de Cerdo. Dinner: Gentech Iron Bar Banana , Cocinero Aceite de Oliva, Zapallito Verde, Calabaza Asada, Papa Cocida. Snacks/Other: Pan Blanco, Manzana Roja, Hardy Crema de Maní Natural, Great Value Granola (Almendras, Pasas de Uva y Coco), Tregar Yogurt Light de Frutilla (Tregar). more...
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Losing 0.2 kg a Week
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Tomy Medina's Weight History
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