Weigh In record (no journal entry) for 15 March 2021
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91.5 kg
Lost so far: 12 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 27.22g | Prot: 51.33g | Carbs: 119.56g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: AH Cruesli, Campina Magere Yoghurt 0% Vet. Dinner: Kip (Gepaneerd en Gebakken), Knorr Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gekookte Bietjes. Snacks/Other: Cup-A-Soup Indiase Kerrie, Jumbo Appelcakeje, Appel. more...
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Gaining 0.4 kg a Week
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Willem 2's Weight History
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