Weigh In record (no journal entry) for 15 March 2021
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 10.97g | Prot: 22.01g | Carbs: 52.50g.
Lunch: Batata Doce, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Café com Açúcar, Taeq Morango Congelado, Presunto Fatiado (Extra Magro), Tirol Queijo Mussarela (18g), Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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Losing 1.6 kg a Week
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Mary Morais's Weight History
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