leafiabarrett's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
116.5 kg Lost so far: 1.9 kg.    Still to go: 43.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2158 kcal Fat: 113.46g | Prot: 59.98g | Carbs: 235.29g.   Breakfast: Cascadian Farm Organic French Almond Vanilla Granola, Cream (Half & Half), Banana. Lunch: Simple Truth Organic Crunchy Peanut Butter, Simple Truth Organic Four Fruit Fruit Spread, Dave's Killer Bread White Bread Done Right. Dinner: Ketchup, Oscar Mayer Premium Beef Hot Dog, Nature's Own Brioche Style Hot Dog Rolls, Kroger Mexican Style Blend Shredded Cheese. Snacks/Other: Peanut Butter Cookie with Chocolate, Nabisco Nutter Butter, Cream (Half & Half). more...
2888 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week


Comments 
Nice drop! Awesome!🎉 
08 Mar 21 by member: Augusta888

     
 

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leafiabarrett's Weight History


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