Weigh In record (no journal entry) for 14 March 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 48.18g | Prot: 45.22g | Carbs: 159.68g.
Breakfast: Milk, Banana, Captain Oats Oatmeal. Lunch: Fried Rice. Snacks/Other: Cadbury Dairy Milk Cashew Nut, Richoco Nabati Chocolate Wafer. more...
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Losing 0.7 kg a Week
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kittencanes's Weight History
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