Weigh In record (no journal entry) for 15 March 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 18.81g | Prot: 43.21g | Carbs: 86.67g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Beyaz Peynir, Yumurta Omleti. Dinner: Tam Yağlı Sade Yoğurt, Ezogelin Çorbası. more...
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Losing 0.7 kg a Week
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gamze3577's Weight History
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