Weigh In record (no journal entry) for 15 March 2021
|
48.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 42.73g | Prot: 32.93g | Carbs: 198.88g.
Breakfast: Pan de Plátano (con Margarina). Lunch: Hellmann's Ketchup, Camote Cocido, Zanahoria, Deyco Choclitos Cóctel, Wasil Garbanzos Listos para Servir, Lechuga. Dinner: Manare Pasta de Maní, Minuto Verde Frambuesas, Manzana Verde. Snacks/Other: Pan de Plátano (con Margarina), Minuto Verde Mix Smoothie Pink Energético . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josefa.lobo's Weight History
|