Weigh In record (no journal entry) for 04 December 2013
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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521 kcal
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Fat: 20.83g | Prot: 41.55g | Carbs: 53.74g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Coffee, Chick-fil-A Grilled Chicken Cool Wrap. more...
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Gaining 0.2 kg a Week
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Sharon Paitz's Weight History
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