Weigh In record (no journal entry) for 15 March 2021
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90.5 kg
Lost so far: 5.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 44.60g | Prot: 32.36g | Carbs: 84.34g.
Breakfast: Soya Óleo de Soja , Ovo, Hortifruti Laranja Bahia. more...
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Losing 2.1 kg a Week
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