Weigh In record (no journal entry) for 15 March 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 21.83g | Prot: 35.01g | Carbs: 93.36g.
Breakfast: Atkins Shake Mix Vanilla. Lunch: AH Bakkers Speculaas, Sultana Fruitbiscuit Appel (13g). Dinner: Rode Paprika, Rundvlees Gehaktballen, AH Verse Pasta Tagliatelle . more...
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Gaining 4.2 kg a Week
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Riannevw16's Weight History
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