Weigh In record (no journal entry) for 15 March 2021
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57.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 44.23g | Prot: 72.99g | Carbs: 203.14g.
Breakfast: Pain au Levain, Café, Monoprix Beurre Doux, Kiwi, Conserves de Confiture. Lunch: Dates Medjool, Poire (Cuit ou en Conserve), Parmesan (Râpé), Café, Sauce Tomate, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Giovanni Rana Bio Blé Complet Épinards Ricotta Burrata . Dinner: Bio Village Riz Semi Complet, Adélie Sorbet Cassis, Perle du Nord Endives , Vin Chardonnay, Isola Bio Avoine Cuisine, Monoprix Jambon Cru, Escalope de Veau. Snacks/Other: Café. more...
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1063 kcal
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Exercise:
Showering - 1 minute, Sitting - 8 hours, Standing - 8 minutes, Massage - 5 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 46 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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