Weigh In record (no journal entry) for 15 March 2021
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 36.22g | Prot: 23.61g | Carbs: 202.37g.
Breakfast: Pain, Saint Louis Sucre Morceaux de Canne, Café au Lait, Bonne Maman Confiture de Rhubarbe. Lunch: Werther's Original Bonbon Caramel, Chips, Auchan Les Palets Poireaux Carottes, Tipiak Galettes Saint Jacques. Dinner: Carrefour Colombo de Légumes, Plantain Mûr Bouilli, Saint Eloi Riz Thaï Cuit. more...
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2622 kcal
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Exercise:
Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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