Weigh In record (no journal entry) for 15 March 2021
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47.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 49.69g | Prot: 59.83g | Carbs: 136.08g.
Breakfast: Пирожок с Мясом. Lunch: Лосось. Dinner: Красный Октябрь Конфета Ромашка, Котлета Говяжья, Брокколи Тушеные. Snacks/Other: Дайкон. more...
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Losing 2.1 kg a Week
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blazeastra's Weight History
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