blazeastra's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
47.1 kg Lost so far: 1.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1231 kcal Fat: 49.69g | Prot: 59.83g | Carbs: 136.08g.   Breakfast: Пирожок с Мясом. Lunch: Лосось. Dinner: Красный Октябрь Конфета Ромашка, Котлета Говяжья, Брокколи Тушеные. Snacks/Other: Дайкон. more...
Losing 2.1 kg a Week

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blazeastra's Weight History


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