Weigh In record (no journal entry) for 15 March 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 42.42g | Prot: 89.45g | Carbs: 295.86g.
Breakfast: Pechuga de Pollo Hervida, Queso Fresco, Yuca Cocida (Yuca Blanca). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco, Arroz Blanco. Dinner: Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Kellogg's Zucaritas, Palmeritas, Kellogg's Zucaritas. more...
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steady weight
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Emicpereira's Weight History
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