Weigh In record (no journal entry) for 15 March 2021
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55.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 45.04g | Prot: 58.67g | Carbs: 138.09g.
Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Mentimun (dengan Kulit), Ikan Tongkol Goreng, Nasi Putih. Dinner: Finna Sambal Bawang, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih, Cimol. Snacks/Other: Diabetasol Sweetener, Susu Kedelai. more...
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Gaining 0.5 kg a Week
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Dea Christiana's Weight History
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