Weigh In record (no journal entry) for 15 March 2021
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75.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 86.34g | Prot: 103.51g | Carbs: 432.17g.
Breakfast: Melancia. Dinner: Natural da Vaca Queijo Coalho, Camil Feijão Branco , Arroz Branco. Snacks/Other: Fortaleza Biscoito Maizena, Molico Leite Desnatado em Pó, Nescau Nescau Light, Nescau Nescau Light, Molico Leite Desnatado em Pó, Fortaleza Biscoito Maizena. more...
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Losing 2.1 kg a Week
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