Weigh In record (no journal entry) for 15 March 2021
|
64.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 71.04g | Prot: 82.97g | Carbs: 157.99g.
Breakfast: Молоко (Цельное Молоко), Жареное Яйцо без Жира. Lunch: Агрокомплекс Помидоры Маринованные Зеленые, Куриное Филе. Dinner: Кубаночка Варенье Айвовое, Пирог с Орехами. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitonyashka1961's Weight History
|