Weigh In record (no journal entry) for 15 March 2021
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114 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 26.77g | Prot: 42.71g | Carbs: 162.72g.
Breakfast: Laihian Mallas Makukaura Mustikka, Pirkka Maustamaton AB-Jogurtti, Maitokahvi, Arla Keso Cottage Cheese Maustamaton, Leipäaitta Retkieväs. Lunch: Arla Keso Raejuusto, Mehukatti Sekamehu, Pirkka Tomaatti-Vuohenjuustokeitto. Snacks/Other: Hillomunkki, Chiquita Banaani, Appelsiinit. more...
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Losing 0.3 kg a Week
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Mummovain's Weight History
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