Weigh In record (no journal entry) for 15 March 2021
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125 kg
Lost so far: 16.6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 11.06g | Prot: 100.10g | Carbs: 111.54g.
Breakfast: De Beste Snelkookrijst, AH Macaroni Spaghetti Groente, Kruidvat Shake Vanille. Lunch: Komkommer (met Schil), Slankie Smeerkaas 20+, Hollandia Matze Crackers . Dinner: AH Kaassaus, Conimex Sweet Chili Saus, Lidl Kipfilethaasjes. more...
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Losing 0.6 kg a Week
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Jenneke-b's Weight History
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