Weigh In record (no journal entry) for 15 March 2021
|
67.8 kg
Lost so far: 0.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 60.94g | Prot: 84.87g | Carbs: 98.85g.
Breakfast: Русский Хлеб Булочка с Отрубями, Жареное Яйцо, Б.Ю. Александров Сырок со Сгущёнкой . Lunch: Магнит Банан, Увелка Чечевица Зелёная, Fish House Горбуша Натуральная. Dinner: Грецкие Орехи, Fish House Горбуша Натуральная. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|