Weigh In record (no journal entry) for 15 March 2021
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 63.61g | Prot: 44.65g | Carbs: 113.35g.
Breakfast: Rosarita Salsa Verde, Scrambled Egg , Coffee. Lunch: Ritz Crackers - Fresh Stack. Dinner: Chobani Greek Yogurt Pineapple on The Bottom, Bologna and Cheese Sandwich with Spread. Snacks/Other: Coors Edge , Hershey's Milk Chocolate Bar. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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