Weigh In record (no journal entry) for 15 March 2021
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59.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 59.36g | Prot: 37.66g | Carbs: 182.37g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Tarczyński Kabanosy Wieprzowe, Kawa. Lunch: Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane), Brązowy Sos Pieczeniowy. Dinner: Biała Mąka, Masło, Płatki Owsiane, Jabłko. more...
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1541 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.9 kg a Week
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dawewaaa's Weight History
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