Weigh In record (no journal entry) for 15 March 2021
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 43.40g | Prot: 71.56g | Carbs: 81.77g.
Breakfast: Пончики (Обычные). Lunch: Лаваш Тонкий, Куриная Грудка, Суп Овощной. more...
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Losing 0.1 kg a Week
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От 70 до 55's Weight History
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