Weigh In record (no journal entry) for 15 March 2021
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91.3 kg
Lost so far: 11 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 80.12g | Prot: 102.51g | Carbs: 113.88g.
Breakfast: Chocolade Ei, LU Cracotte Volkoren. Lunch: Grimbergen Abdijkaas, Boni Rivierkreeftjes, Gerookte Zalm, Gekookte Mosselen. Dinner: Boni Gratin Mix, Gekookte Bloemkool (Vers), Penne. Snacks/Other: Koetjesreep Koetjesreep. more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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