negao123's Journal, 04 Dec 13

Weigh In record (no journal entry) for 04 December 2013

94 kg Lost so far: 4 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2013:

42 kcal

Fat: 1.00g | Prot: 1.25g | Carbs: 7.00g. Breakfast: 3 Corações Cappuccino Classic. more...

2882 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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negao123's Weight History