Weigh In record (no journal entry) for 15 March 2021
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 72.55g | Prot: 78.46g | Carbs: 189.45g.
Breakfast: Café. Lunch: La Laitière Yaourt Nature, Carrefour Bio Biscottes Complètes, Banane, Bonduelle Taboulet Oriental, Oeuf (Entier). Dinner: Kikkoman Soja Sauce, Bonduelle Coleslaw, Maître Prunille Pruneaux d'agen, Carottes, Carrefour Laitue, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Leffe Blonde, Tokapi Pistaches Grillées à Sec. more...
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1978 kcal
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Exercise:
Rando 5km - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LilyNobodyy's Weight History
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