Weigh In record (no journal entry) for 15 March 2021
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89 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 33.14g | Prot: 62.21g | Carbs: 48.94g.
Dinner: Soy Sauce, Garlic , Fortune Minyak Goreng, Bango Kecap Manis, Japanese Bok Choy Cabbage, Saori Saus Tiram, Makananku A.Tahu Putih, Chicken Breast (Skin Not Eaten). Snacks/Other: Chicken Breast (Skin Not Eaten), Tempeh (Cooked) , Tempeh (Cooked) , Makananku A.Tahu Putih, Papaya. more...
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Losing 0.9 kg a Week
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FifiLutfiLutfi's Weight History
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