ingiukiukas's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
70.8 kg Lost so far: 26.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
613 kcal Fat: 27.26g | Prot: 39.47g | Carbs: 52.40g.   Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Kefir. Snacks/Other: Marks & Spencer Kefir, Kefir. more...
Gaining 1.6 kg a Week

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ingiukiukas's Weight History


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