Weigh In record (no journal entry) for 14 March 2021
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 69.67g | Prot: 80.27g | Carbs: 179.05g.
Breakfast: Ja! Saure Sahne 10% Fett, Mazzetti Bio Cremaceto Classico, Simply Sunny Erdnüsse, Ja! Saure Sahne 10% Fett, Икра Лососевая, Andechser Natur Bio Schmand, REWE Bio Frischkäse, Петрушка, Лимонный Сок, Огурец (с Кожурой), Alnatura Mandel Drink Ungesüßt. Lunch: Lyttos Griechisches Natives Olivenöl Extra, REWE Bio Weizen-Vollkornmehl, MinusL Milch Haltbar 1,5% Fett, Яйцо, REWE Bio Hähnchenbrustfilet, Jermi Bergkäse. Dinner: Real Quality Popcorn Süß. Snacks/Other: Dovgan Plombir Black. more...
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Losing 4.9 kg a Week
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luizagalf's Weight History
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