Weigh In record (no journal entry) for 15 March 2021
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 84.45g | Prot: 84.87g | Carbs: 128.69g.
Breakfast: Soto Ayam, Nasi Putih, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Kerupuk Makanan Ringan. Dinner: Rempeyek, Bakso dengan Saus (Campuran), Pisang Goreng, Bakwan. Snacks/Other: Kalbe Hydro Coco. more...
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Gaining 0.7 kg a Week
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luqzarina's Weight History
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