Weigh In record (no journal entry) for 15 March 2021
|
61.4 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 52.75g | Prot: 133.37g | Carbs: 159.69g.
Breakfast: Plus Blauwe Bessen Vriesvers, Water, Dr. Oetker Bakpoeder, Hahne Haferflocken Oats, Kruidvat Pure Whey. Lunch: Kruidvat Pure Whey, Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Grand'Italia Fusilli Integrali (Volkoren), Zandvliet Gerookte Kipfilet, Plus Bloemkool Roosjes Vriesvers, AH Broccoliroosjes Diepvries, Kania Kippenbouillon, Bio+ Penne Volkoren. Snacks/Other: Delicata Paaseitjes Melk, Melkan Soja Drink Ongezoet, Komkommer, Kruidvat Pure Whey, AH Cherrytomaten. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|