Weigh In record (no journal entry) for 15 March 2021
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68.7 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 63.64g | Prot: 40.75g | Carbs: 220.72g.
Breakfast: Maitrefromager Peyrigoux, REWE Kassler, Lätta Halbfettmargarine, Gekochtes Ei, Küchenmeister Roggenmischbrot, Milbona H-Milch 1,5% Fett. Lunch: Smiley's Pizzabrötchen mit Käse . Snacks/Other: DM Bio Cashew Kerne. more...
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Gaining 1.8 kg a Week
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kamephika's Weight History
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