meusmeta's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
53.4 kg Lost so far: 0.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
688 kcal Fat: 12.22g | Prot: 33.43g | Carbs: 82.92g.   Breakfast: Zumo de Limón, Hornimans Manzanilla, Bezoya Agua, Café con Leche. Lunch: Café, Vino Tinto de Mesa, Zanahoria, Hígado de Pollo, Arroz Blanco. Dinner: Dátil. more...
169 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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meusmeta's Weight History


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