Weigh In record (no journal entry) for 15 March 2021
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93.3 kg
Lost so far: 9.9 kg.
Still to go: 93.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.78g | Prot: 72.73g | Carbs: 115.92g.
Breakfast: Pain aux Céréales, Café Expresso, Oeuf Mollet, Citron, Damiano Amandino. Lunch: Xylitol, Rians Faisselle 0%, Bridélice Crème Fraîche 15%, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Taifun Filets de Tofu à l'ail des Ours. Dinner: Rians Faisselle 0%, Xylitol, Markal Orge Mondé Précuit , Chou Farci. Snacks/Other: Biodyne Super Mini Lait Amandes Chocolat. more...
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Gaining 0.9 kg a Week
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